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Strong Nation at the Whitehall Recreation Center

735 Mapleton Avenue, Suite 300, Middletown, DE 19709

  • (302) 378-5599
  • Presented By: Whitehall Recreation Center
  • Recurrence: Recurring weekly on Wednesday
  • Details

    This special class is for beginners starting a HIIT program (no burpees for this session). Our goal is for participants/members to get stronger together during our hour-long full-body workout. Please bring yoga mats and towels for floor work. $6 drop-in fee per class. Call 302-378-5599 with questions. 


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