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Rockwood: Full Moon Flow Yoga-Flower Moon-Outdoors


4651 Washington Street Ext, Wilmington, 19802-1326

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    Full moons are a powerful time for letting go and getting back to yourself - grounded, relaxed and at ease. A full moon yoga flow can help you release using movement to unblock energy through the body. Join yoga instructor Maryann Quinn for a relaxing hour of nocturnal yoga that will help to restore peace and tranquility, indoor or outdoor based on weather. Please bring a mat and/or towel, water & blocks if you use them. Ages 16+.

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