Dance Cardio Workout

  • May 5, 2016 - November 17, 2016
  • Recurring weekly on Thursday
Word of Life Christian Center Gymnasium
854 South Old Baltimore Pike
Newark, DE 19702
Contact: (908) 947-8890
Admission: FREE

Join us for a FREE 45-minute workout. Each workout offers well-balanced complete fitness, with cardio intervals including dance fitness, and strength training. An eclectic selection of music will inspire and energize you. The classes are conducted in a clean and spacious gymnasium. So, there’s plenty of room for you and a friend. You may want to bring a towel and light weights (optional). THIS CLASS IS FOR WOMEN ONLY. P.S. Use the gym entrance near the back parking lot.Instructor: Yolanda Hernandez, Certified and Licensed in Group Exercise

Dance Cardio Workout
Dance Cardio Workout
  • 854 South Old Baltimore Pike
  • Newark, DE 19702
  • to
  • Recurring weekly on Thursday

Join us for a FREE 45-minute workout. Each workout offers well-balanced complete fitness, with cardio intervals including dance fitness, and strength training. An eclectic selection of music will